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Sounds strange, but going on an official ‘diet’ could derail your post pregnancy weight loss goals. Depriving yourself of your favourite foods while on taking on your new role as mom could actually lead to weight gain. Eat a well balanced diet with a variety of foods. Snack on apple slices, carrot sticks and wheat crackers. Continue Reading “Tips for Weight Loss after Pregnancy”

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Kids as well as parents are often at a loose end as to how they can keep their young, active, curious, little ones occupied after they return from school. TV and computers are easy options but to get them creatively busy and at the same time have fun, requires a little bit of parental involvement. Paper craft activities using simple, inexpensive materials (paper, scissors, paints, crayons, etc.) mostly found at home.

Continue Reading “Simple Paper Craft Activities After School”

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